A well-rounded plan with the right mix of proteins, carbs, and healthy fats for everyday wellness.
June 1-5, 2026
Breakfast
Strawberry & Biscoff Cheesecake Crepe
Lunch
Brazilian Spiced Coconut Chicken with Roasted Veggies and Cilantro Rice
Dinner
Thai Pork Rib Soup (Leng Sab) with Steamed Rice
Snacks
Kwek-Kwek Garden Salad with Sweet & Spicy Sauce
Breakfast
Taiwanese Minced Pork & Tea Egg Rice Bowl
Lunch
Seafood Chowder with Garlic Toast
Breakfast
Beef Salpicao with Mushroom Paella and Roasted vegetables
Lunch
Tokwa't Seafood Explosion with Cucumber Salad over Brown Rice
Breakfast
Dark Chocolate brownie Pancake with Salted caramel and strawberries
Lunch
Calderetang Beef Ribs with Burnt Cabbage and Brown Rice
Breakfast
Super Arroz Caldo
Lunch
Prawn & Kani Tempura with Cold Soba
Dinner
Japanese Chicken Katsu Curry Don
Snacks
Sikhye (Sweet Korean Rice Drink) with Dasik Tea Cookies
Dinner
Char Siu Chicken & Pork Floss Sandwic
Snacks
Strawberry Cheesecake Mochi with Chocolate Crumble
Dinner
El Pollo Loco Copycat Chicken with assorted Sides, Grilled Pita Wrap, & Spanish Rice
Snacks
Tuna Turnovers
Dinner
Grilled Pork Banh Mi
Snacks
Blueberry & Cream Cheese Coffee Pan
