A low-purine approach designed to help reduce uric acid load while keeping meals satisfying.
June 1-5, 2026
Breakfast
Sugar Free Mixed Berries Crepe
Lunch
Low Sodium Brazilian Spiced Coconut Chicken with Roasted Veggies and Brown Rice
Dinner
Low Sodium Thai Fish Soup with Rice
Snacks
Grilled Chicken Inasal Bites Garden Salad with Sweet & Spicy Sauce
Breakfast
Low Sodium Taiwanese Minced Chicken & Tea Egg Rice Bowl
Lunch
Low Sodium Fish Chowder with Garlic Toast
Breakfast
Low sodium Chicken Salpicao with Paella and roasted vegetables
Lunch
Baked Tokwa't Isda Explosion with Cucumber Salad over White Rice
Breakfast
Sugar Free Dark Chocolate pancake with fresh Raspberry
Lunch
Low Sodium Fish Caldereta with White Rice
Breakfast
Low Sodium Chicken Rice Arroz Caldo
Lunch
Low Sodium Baked Fish Tempura with Cold Soba & Cucumber Salad
Dinner
Low Sodium Baked Japanese Chicken Katsu Curry Don
Snacks
Sugar Free Sikhye (Sweet Korean Rice Drink) with Dasik Tea Cookies
Dinner
Low Sodium Char Siu Chicken Wrap
Snacks
Sugar Free Strawberry Cake
Dinner
Low Sodium El Pollo Loco Copycat Chicken with Assorted Sides, Grilled Wrap, & Spanish Rice
Snacks
Low Sodium Tuna Turnovers
Dinner
Low Sodium Grilled Fish Banh Mi
Snacks
Sugar Free Blueberry & Coconut Cream Coffee Cake
