Monday
Breakfast
Whole Wheat Carrot Pancakes with Spiced Banana-Langka
Lunch
Low Sodium Chicken Sopas with Whole Wheat Spiral Pasta
Dinner
Low Sodium Sugar Free Sweet & Sour Fish Fillet with Brown Rice
Snacks
Fruit of the day & Salmon Flakes & Egg Salad with Lettuce & Pita Chips






