Monday
Breakfast
Strawberry & Biscoff Cheesecake Crepe
Lunch
Brazilian Spiced Coconut Fish with Roasted Veggies and Steamed Rice
Dinner
Thai Fish Soup with Brown Rice
Snacks
Kwek-Kwek Garden Salad with Sweet & Spicy Sauce
A plant-forward plan with fish and seafood as the main sources of protein.
June 1-5, 2026
Breakfast
Strawberry & Biscoff Cheesecake Crepe
Lunch
Brazilian Spiced Coconut Fish with Roasted Veggies and Steamed Rice
Dinner
Thai Fish Soup with Brown Rice
Snacks
Kwek-Kwek Garden Salad with Sweet & Spicy Sauce
Breakfast
Steamed Fish with Black Bean Sauce, Mushroom and Rice
Lunch
Seafood Chowder with Garlic Toast
Breakfast
Fish Salpicao with Paella and roasted vegetables
Lunch
Tokwa't Seafood Explosion with Cucumber Salad over Brown Rice
Breakfast
Fluffy Banana Bread Pancake with Vanilla Bean Cream & Choco Chips
Lunch
Calderetang Isda with Burnt Cabbage and Brown Rice
Breakfast
Seafood Arroz Caldo
Lunch
Prawn & Kani Tempura with Cold Soba & Cucumber Salad
Dinner
Japanese Cobbler Katsu Curry Don
Snacks
Sikhye (Sweet Korean Rice Drink) with Dasik Tea Cookies
Dinner
Char Siu stlye roasted White Fish Sandwich
Snacks
Blueberry & Cream Cheese Coffee Pan
Dinner
Torched Lime-Cilantro Ahi Tuna with assorted Sides, Grilled Pita Wrap, & Spanish Rice
Snacks
Tuna Turnovers
Dinner
Grilled Fish Banh Mi
Snacks
Strawberry Cheesecake Mochi with Chocolate Crumble